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How to control food craving
I have been CRAVING for sweets these past few daysand wanting to snack more often. I've tried to eat some healthy alternatives like veggies or fruits when I badly want sweets but I just end up eating more! I mean, after I ate veggies I still want chocolates. I new that depriving myself will not make me happy so, I eat a…
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Need more friends and support
Hello everyone! I started using this app a month ago. And I feel like I'm not doing right, I am doing some exercises but I feel so tired easily. Also, I can't go out and run because I have so many things to do at home (I'm a working mom) I usually finishes work at 11pm. I'm doing some workouts I see in the internet, do you…
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Korean recipe, anyone?
I've been staying in South Korea for about 2 years. I can teach SOME healthy foods if you're interested. . been cooking and experimenting for a while. Happy eating.
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First timer
I am using this app for less than a month. Hope I'll find new friends here. Loss few pounds already! ♥
