VanVanDiane Member

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  • F56 H 5’7” GW 130-135 lb range 5/1 - 145.6 5/10 -144.1 5/20 - 143.1 I’m getting there slowly - making sure I do something to exercise every day even if it’s just walking, and keeping up with strength training 2-4 times per week. Got a music festival this weekend so will try not to sabotage my progress too much! See you all…
  • F56 H 5’7” GW 130-135 lb range 5/1 145.6 5/10 -144.1 Lots of exercise done but my eating habits are still pretty erratic and I self sabotage at weekends. Trend weight actually says I’ve gained so I’m posting the raw numbers to make myself feel better 😆 see you in another 10 days or so…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) EW Round 295 144.1 (TW 144.4) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping this…
  • I went out after work tonight and did C25K even though I really didn’t want to
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping…
  • hi everyone, I’m a little late to the party but would like to join in regardless. 10 lbs would just about put me back in my happy maintenance range and I’ve been losing and regaining the same 3 or 4 lbs for the whole year so far. I’m 5’ 7” 56 and menopausal, usually pretty active but can’t seem to quit sabotaging myself at…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 143.9) - well, off to a bad start. Got🚶‍♀️done to and from work at least 5/2 145.3 (TW 144) - 🏋️‍♀️ at lunch and some🚶‍♀️after work 5/3 - 146.2 (TW 144.2) hoping…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 (TW 143.7) Using TrendWeight this round to even out the bumps 5/1 145.6 (TW 144) - well, off to a bad start. Got 🚶‍♀️done to and from work at least 5/2 5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 EW Round 294 144 5/1 5/2 5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️ 4/22 - 144.5 - 🏋️‍♂️🚶‍♀️ 4/23 - 144 - 🏃‍♀️ 4/24 - 142.4 - finally a drop! Did 🏋️‍♂️ and🚶‍♀️after work 4/25 - 142.2 -🚶‍♀️and 🏃‍♀️done after work 4/26 - 142.3 -🚶‍♀️and 🏋️‍♂️ done 4/27 - 143 -🚶‍♀️and 🏃‍♀️done 4/28 - 144.5 - welp, I’m paying…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️ 4/22 - 144.5 - 🏋️‍♂️🚶‍♀️ 4/23 - 144 - 🏃‍♀️ 4/24 - 142.4 - finally a drop! Did 🏋️‍♂️ and🚶‍♀️after work 4/25 - 142.2 -🚶‍♀️and 🏃‍♀️done after work 4/26 - 142.3 -🚶‍♀️and 🏋️‍♂️ done 4/27 - 143 -🚶‍♀️and 🏃‍♀️done 4/28 - 144.5 - welp, I’m paying…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️ 4/22 - 144.5 - 🏋️‍♂️🚶‍♀️ 4/23 - 144 - 🏃‍♀️ 4/24 - 142.4 - finally a drop! Did 🏋️‍♂️ and 🚶‍♀️after work 4/25 - 142.2 -🚶‍♀️and 🏃‍♀️done after work 4/26 - 142.3 - 🚶‍♀️and 🏋️‍♂️ done 4/27 4/28 4/29 4/30
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️ 4/22 - 144.5 - 🏋️‍♂️🚶‍♀️ 4/23 - 144 4/24 - 142.4 - finally a drop! Did 🏋️‍♂️ and 🚶‍♀️after work 4/25 - 142.2 4/26 4/27 4/28 4/29 4/30 Happy belated birthday @SosiRegime 🎈
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️for an hour 4/22 - 144.5 - still no drop in the scale but will persevere. 🏋️‍♂️ and 🚶‍♀️done after work 4/23 - 144 exactly. Did C25K but otherwise mainly sedentary as travelling to and from an ashes-burying ceremony for MiL 4/24 - 142.4 -…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️for an hour 4/22 - 144.5 - still no drop in the scale but will persevere. 🏋️‍♂️ and 🚶‍♀️done after work 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 4/21 - 144.4 🚶‍♀️for an hour - hoping to reverse the damage done by a weekend away 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 EW Round 293 144.1 (oops) 4/21 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 - 143.4 🚶‍♀️ 4/14 - 144.5 4/15 - 145.5 🏋️‍♂️ 4/16 - 144.1 🏋️‍♂️ 4/17 - 143.4 🏋️‍♂️and🚶‍♀️done 4/18 - 143.9 🏋️‍♂️ 4/19 - DNW as away from home. Lots of 🚶‍♀️done 4/20 - 144.1 weighed at end of day on return home. C25K…
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 - 143.4 🚶‍♀️ 4/14 - 144.5 4/15 - 145.5 🏋️‍♂️ 4/16 - 144.1 🏋️‍♂️ 4/17 - 143.4 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 - 143.4 🚶‍♀️ 4/14 - 144.5 4/15 - 145.5 🏋️‍♂️ 4/16 - 144.1 4/17 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 - 143.4 🚶‍♀️ 4/14 - 144.5 bah. Dodgy knee as well so no running for me for a week or so 4/15 4/16 4/17 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 - 143.4 4/14 4/15 4/16 4/17 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 143.7 🏋️‍♂️ 4/12 - 143.4 C25K W3D1 done and 🚶‍♀️ 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range EW Round 292 144 4/11 - 137.7 4/12 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20
  • F56 H 5’7” GW 130-135 lb range 4/1 144.3 - walked for an hour plus half an hour in the gym after work. Stayed under calories. 4/2 143.2 - C25K and gym. Stayed under calories. 4/3 143.4 - walked for an hour and stayed under calories. 4/4 143.1 - half an hour in the gym at lunch and a half hour walk back from work today.…
  • F56 H 5’7” GW 130-135 lb range 4/1 144.3 - walked for an hour plus half an hour in the gym after work. Stayed under calories. 4/2 143.2 - C25K and gym. Stayed under calories. 4/3 143.4 - walked for an hour and stayed under calories. 4/4 143.1 - half an hour in the gym at lunch and a half hour walk back from work today.…
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