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Any Zombies, Run! users here? Is the premium version worth it?
Title says it all really - having recently upgraded my phone I can finally download the app, and have done one run so far (which certainly took some of the dread out of the treadmill). I'm planning on using it whenever bad weather forces me to the gym to run, which may be twice or three times a week, depending. Anyone here…
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Zenlabs app problem - can anyone help?
So, I've tried Zenlabs 3 times with no response, so wondering if anyone out there can help me... I downloaded the free C25K app, and decided on the in-app purchase called GoToPro so I could get distance and calorie info as well. I can't work out how to access it though! Should it have auto-installed? Do I need to download…
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What's your favourite smoothie?
I've just invested in a bullet smoothie maker and wondered if anyone had any favourite recipes? How do people find protein powder works in them? I had a juicer years ago but ended up donating it as it was so fiddly and time-consuming to clean...
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Ouch! How to stop R.I.C.E. becoming ice-cream frenzy?
So, klutz that I clearly am, I bashed my toes in with the bathroom door while half asleep this morning, and (one visit to hospital later) am now strapped up and told to refrain from exercise for a couple of weeks at least (maybe even six...) As someone who has always used their Fitbit steps and strength and cardio training…
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Strong Curves at home for recomp - doable with next to no equipment?
So I bought the kindle version of the book (and am now shelling out for a paper copy as it's too fiddly to navigate usefully) but am a bit bewildered by all the exercises and options, not to mention the equipment the author assumes you have access to. I work-out at home, and have minimal gear - a mat, some hand-weights, a…
