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Feel free to add me [edited by mods]
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Thanks guys I just didn't want to harm myself in the long run. I want to look after my body as you only get one lol. Thanks for the help.
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I still have at least 1 stone to lose and I normally only eat 1200 with and without exercise am pretty sedentary apart from my exercise 3 times a week which is metafit and it only lasts between 18 mins to 30 mins.
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Am asking if it is too little amount sorry and can I add sometimes it's maybe a 100 calories below 1200. But am not usually hungry to add more food.
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1 stone down
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4'9 ☺️ am I too small
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Sent you a fr small girl here near on same height and weight
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Added you my diary is open plus I also post pics of my food
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Mines open
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U.K. Here too feel free to add me ppl
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Hi feel free to add me ppl
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Am in
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Hey people feel free to add me
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Feel free to add me
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Hi soon to be a lifter, hoping to get advice sent you an add ✊
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Thanks guys really appreciated
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Hey
