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If your vegan. You might want vegan friends. Ifbuiur a stay at home mum..... you might want stay at home friends. If your doing IF... you might want IF friends etc
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Feel so bad for you
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Awesome everybody. Thanks for the contribution
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Go for Vegan protien powder. Not soy. You will get soy titties
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ADD ME Everyone. Thank you. Need to keep the macros moving.
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Make no assuption. Track for a week. Then adjust. Then track for 2 weeks Then adjust
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Add me
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New too . How do i add you ?
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Squats
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2 day weekend? Easy. Treat it as a cheat day. Also use your calculator to check out your wine. Make up the missing protien, through your food
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Ms juicy. ... let's do it.