VJ370z

Just saw the option on MFP (I have customized daily goals). Obviously if you sit on your *kitten* all day & workout for 1 hour you are not even close to being very active :) OP: Start with 1700-1760 and adjust as needed.

in Maintence Cal Question Comment by VJ370z February 2017

Very active sounds right. How many minutes/hours do you train per day?

in Maintence Cal Question Comment by VJ370z February 2017

You have to factor in the weather also

in Not intense of a workout? Comment by VJ370z January 2017

+1 ^

in Which Split is better? Comment by VJ370z January 2017

True, you can't even few the pictures on this app.

in Help,slightly computer illiterate Comment by VJ370z January 2017

New Jersey, USA

in Roll Call! Where are you from? Comment by VJ370z January 2017

VJ370z Member

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