kristenmeleniak Member

Alright thanks I'll go read it right now.

Still working on that part. Haha but my current plan has been lots of cardio and watching my calorie intake. (And some added Light weights here and there.) I want to try heavier weights and a wider variety of exercises for my whole body. I need some suggestions and ideas!

I have cravings the week before my period too. Eat an extra 100-200 calories every day or something and try to workout a bit harder. Also, I've heard we naturally burn more calories around this time in our cycle so you'll probably be fine with having a sweet snack. Haha

I know exactly how you feel!! So uncomfortable but so eager to learn :/

I work out by myself but that's mostly because I don't have any friends who are interested in losing weight or being more active. I've invited friends to the gym, but in the end I prefer working out alone because I can just get things done and do whatever I feel like doing at my own pace. My boyfriend just joined my gym a…

I love their products! Been veg for about 13 years and this brand really helps me out. My favorite vegetarian brands would have to be Morningstar Farms and Dr.Praegers!

I've been dying for a toasted bagel with cream cheese. But I don't want all those calories. Haha I also really miss 'Marie's ranch dressing' (on everything!!!!), Taco Bell, NY pizza, cheese quesadillas, and sometimes I get cravings for soda!

I must be unusual because I feel like eating less on my period and don't really have an appetite. I used to have cravings the week before, but that rarely happens to me anymore. I just use pure willpower when avoiding junk food cravings. lol I wish I had better advice, but it's all I've got.

You look beautiful. I can't wait to be where you are!

Congrats that's the best feeling!! Progress!!

I'd love to be friends! Without saying too much, I understand the ed struggle! Hope you're doing well, let's get healthy :)

I'm down!

Yes! Same here!! I've been using this app for a few weeks and I love it! Would love to meet more friends :)

Sorry to hear about your situation right now. :( Start off with small changes in your lifestyle and when you see the results, you'll want to push yourself even harder! That's what's been going on with me. Good luck Alex! Heartbreak sucks, but you can get through it.

I know the feeling of failing and having to try again. I also know the feeling of succeeding and then gaining it back! It doesn't feel great, haha. But that doesn't mean I'll ever stop trying! I have back problems and have gained some weight back because of this but lately I have just been fighting through the physical…

Hey I'm pretty new with this app too!

Does anybody want to be friends and support eachother? We don't have to have similar goals, as long as you're a cool person, I'm interested! :)

Hi! I'm 23 and looking to lose 25-40 lbs! Would love to find supportive friends on here

I'm pretty much the same height and weight as you are and have the same goal weight! Let's support eachother :)

I'm in the same boat as you are right now lol I just turned 23 though but close enough haha

I'm vegetarian and in nj! My weight is always up and down but I'm trying to keep it off for good! Would love to be friends!

I appreciate your answers :)

I workout basically everyday AND wash my hair everyday. My hair is thick and healthy and down to my butt. I always hear that you shouldn't wash your hair this often, but it works for me. Do what works for you!!

I need to lose 40.. let's be friends!!

I honestly feel the same way as you do. I really hate the gym and love my "light exercise" days where I just walk around outside. Going to workout at the gym is torture..but I do it. lol I hope we can find better alternatives eventually

Never tried WW, but I've definitely gained weight back from depression and I know how it feels. We may have to start again but at least we are not giving up! Good luck

We have the same goal weight!

Hi! I'd love some veggie friends as well! Haha I've been vegetarian for about 13 years now (since I was 9 or 10 years old) and would love to meet others on here :)

Me too! Feel free to add me!

I'm from North Jersey and would love to talk to some local people! Feel free to add me!