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Maintaining weight after Surgery
Had surgery today that will leave me unable to workout properly for 6 weeks or even more. I've heard that I can take walks at 4 weeks if I'm feeling up to it. Anyway, I've lost about 50 lbs total and want to stay around this weight for now. What would you recommend I do to maintain without exercise while I'm recovering?…
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Need friends with 10-15 lbs to lose and who want to tone up
So I've lost over 30 lbs now and want to lose another 10. (Possibly 15.) I want to start working on toning up and building muscle. Anyone with similar goals? :)
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Any women looking to lose 20-25 lbs?
Hi! I'm looking for friends with similar goals. I am 23 years old and live in NJ. I have gained about 20-25 lbs and am working on losing it now. I would ultimately like to lose 40 lbs, but I'd be happy with 25! Does anyone want to support eachother and work on this together? I need some friends who are in it for the long…
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Time of the month question for ladies
I just started this weightloss journey a few weeks ago and I'm really anxious about getting my period because I know I won't be able to do the workout I normally do. How do you all deal with it? Any suggestions? (I know some people can deal with this easier but I've always had a lot of pain. :/ )
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Losing weight in New Jersey
I've gained about 30 pounds because of a back problem and just plain laziness. I'm trying to get into better shape and get my life back on track. I'd love to find friends with similar goals to help me get through this!!
