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I did finally get one. It doubles as my mailing scale, lol. Most of the breasts were 6-7oz uncooked and between 4-6 grilled.
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I have a scale coming soon that I ordered for my clothing business that I am going to use for food too. And as for the fat? The grisel (sp?) On any food makes me gag when I bite into it. I can't stand fat on a pork chop (cut it off after cooking), cube steak or anything.
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Currently 320 Goal 220?
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Nicole, That has been a fear of mine as well. "What happens if I do manage to actually lose weight and I end up with a bunch of extra skin?" Me, Personally, I do not plan on getting "Thin" but I am focusing more on "Healthy" and my goal is 220lbs and a pants size 16 (Currently 320lbs and a size 20). Keep good thoughts in…
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Thank each and every one of you for your responses! I find with the depression, I tend to get in really bad slumps emotionally, and weight loss is a big trigger or that. Yes, Most of what is bothering me is easy to change but it's the THOUGHT of the change and "how am I suppose to afford this" or "How can I even accomplish…
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2lbs a week is 1,700 1.5lbs a week is 1,990
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I am suppose to be low carb because I have Poly Cystic Ovarian Syndrome and insulin resistance. So the dr said no green beans, peas, corn or potatoes, cut out breads, pastas and some dairy, fruits I have to watch due to sugars which turn to carbs, and nuts I have to watch too. Most of my meals are either chicken breasts…