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es627 Member

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  • I do and I'm slowly losing inches I'm just confused as to the whole 6 pounds part lol but thanks!!
  • I really wanna lose body fat and maintain muscle/build muscle. I have a lot as it is but my body fat is pretty high!!
  • I measure it by a tape measure and I'm lifting heavy 3 times a week and incorporating protein shakes into my day!
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