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Walking is great....walking helps with not just weight but stress and other problems. Wishing you well on your journey: )
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Excellent health!
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Hi Amber...I'm going to send you a friend request. I have since November of last year lost quite a bit on my own, but had been on a really long stall before finding MFP a few weeks ago. I'm someone who likes to interact with friends for support or motivation...or just to say hey, how ya doin? And I'm pretty active on the…
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It sounds like you've been dealing with some woman-hating mysoginists. Those type of people really enjoy emotionaly manipulation for the purpose of causing harm. I really hope you can be in a safe environment.
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I'm up for chit chat. I'd lost a bit of weight before I found this site but I was struggling with reaching my goal. I'm here for support and encouragement, so definitely add me. : )
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I joined today...turned 40 in June. Just checking in to say hello.
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Same here...I know I have to at least add some strength training.
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Handspun, hand dyed....gonna be a hat someday.
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Cider.
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Waiting....
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Great to hear!
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Not everyone's food scale weighs in grams.
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I'm also brand new...add me if you'd like
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Brand new here...add me if you like :)
