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First, 60 lbs is an INCREDIBLE achievement. Way to go!
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Stay positive and I agree with the others. I don't count calories burned for exercise very much. Maybe 1/8 of what it might say. I do measure and weigh EVERYTHING. It makes a difference. Best of luck!
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Feel free to add me!
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I do!
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Thanks! Still figuring out the add thing!
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Hello! Just getting started myself. I've been fit most of my life but the past few years have been a whirlwind and I've let my health lapse. At 52 it's time to get back in shape and be healthy again! Feel free to add me for support and motivation!
