kenposempai

First, 60 lbs is an INCREDIBLE achievement. Way to go!

in Never mind Comment by kenposempai September 2016

Stay positive and I agree with the others. I don't count calories burned for exercise very much. Maybe 1/8 of what it might say. I do measure and weigh EVERYTHING. It makes a difference. Best of luck!

in My fitnesspayl says i have always over 400-600 calories ramaining but i have not lost weight at all Comment by kenposempai September 2016

Feel free to add me!

in Anyone wanna be my accountability buddy?? Pwease? :) Comment by kenposempai September 2016

I do!

in Longevity and consistency Comment by kenposempai September 2016

Thanks! Still figuring out the add thing!

in Feel free to add me Comment by kenposempai September 2016

Hello! Just getting started myself. I've been fit most of my life but the past few years have been a whirlwind and I've let my health lapse. At 52 it's time to get back in shape and be healthy again! Feel free to add me for support and motivation!

in Looking for friends! The more support the better! :) Comment by kenposempai September 2016

kenposempai Member

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