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@rsaulsbury40 calorielab.com/burned Enter your weight and scroll down the selection to 'Occupation'.
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Think you might have looked at the wrong diary because mines says no such thing as housing cleaning on there haha. And agreed, they are bonus calories. Actually I've found a website that calculates occupation and calories burned but I wouldn't add it to my diary, as I've said just pure curiosity :smile:
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Why not have the above and chips together with dips? That way you'll be eating less chips as there's more on your plate, and you'll feel good about the healthy food you've mixed in.
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If 2016 hasn't gone according to plan make a change now. That way you'll be ready to take on 2017. We all know January resolutions never go to plan. So prepare now.
