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This was the inspiration I needed to hear today.... feeling down on myself cause I havent been training like I did last year for the 10 Mile Broad Street run in Philadelphia this weekend. I know I can finish but may end up walking alot more than I planned on. For now my goal is to go out do my best finish the race and have…
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Also my goal is 150 - so maybe it has something to do with the last 10 pounds... UGH!
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Yes I log and use a food scale for almost everything!