oliviaguerrero01 Member

Yayyy! I'm glad this is helping everyone feel good :) keep up the hard work and progress is sure to continue

Just logging on is good :)

We are almost a week in!! How is everyone feeling?

Day 1 of the challenge starts today!! Happy April 1st!! Make sure everyone does their stretches for the amount if time required :)

Okay, no problem! I'm super excited because I know this challenge will be great for everyone :)

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Im glad you're in! Hopefully you can still do it :)

Thanks for checking around to make sure no one is self advertising :) I can understand how frustrating that is. But its not a sales pitch, I just really want to do a stretching challenge and I'm sharing the link to it.

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Yes, please join! Here is the link for the challenge :)http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=1

Oh man, I'm sorry you shattered your pelvis. Yes, I definitely am excited for this challenge and I really hope it does great things for you! :)

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

Here is the link to the challenge so you can be prepared for April 1st! :) http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html

I'm super excited about it, and I know it's going to be great and everyone is going to feel so much more in tune with their body and get moe flexible. I wanted to give you the link to the challenge so you can be prepared for April 1st. Here it is:…

Okay perfect! Yes exactly why I want to do a challenge like this is because a lot of us have sedentary jobs and I think it would be good to just take 5 minutes to focus on stretching and loosening up tight muscles.

Okay great! I'll send you a rough version of the chart I was thinking. :)

I found some charts that I would base it off of that I'm planning on meshing together to make my own. It will be to do certain movements for like a minute a day and ti see the progress you can make. I'll definitely send you them a little later today :)

Okay great! I'll give you all the details soon :)

Yes! Focus on what your body is telling you and you'll be sure to lose weight and still feel good :)

Would anyone like to start a group on insta where we help keep each other accountable and motivate throughout the day? I feel like this would be a great way to stay conscious of what you're eating.