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April Challenge
oliviaguerrero01
Posts: 35 Member
Hey so I really want to start a challenge on April 1st that will just be to help keep my body guessing and achieve my goals. Does anyone want to do this together as a community and we can help keep each other accountable? [post edited by MFP moderators]
2
Replies
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Add me too1
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I'm in1
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Sure, feel free to add me if you like.1
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ValleyHooper wrote: »Sure, feel free to add me if you like.
Here is the link to the challenge so you can be prepared for April 1st!
http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html 0 -
I'm in
Here is the link to the challenge so you can be prepared for April 1st!http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html 0 -
Add me too
Here is the link to the challenge so you can be prepared for April 1st!http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html 0 -
Cool thanks for the link. I've never really done yoga before and need to be better about stretching. This should be good for my hips ( completely shattered my pelvis a few years ago and have huge screws in them) as I am limited to some things I can do comfortably. Look forward to this one.1
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ValleyHooper wrote: »Cool thanks for the link. I've never really done yoga before and need to be better about stretching. This should be good for my hips ( completely shattered my pelvis a few years ago and have huge screws in them) as I am limited to some things I can do comfortably. Look forward to this one.
Oh man, I'm sorry you shattered your pelvis. Yes, I definitely am excited for this challenge and I really hope it does great things for you! 0 -
Im in1
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kaylaament wrote: »Im in
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=11 -
I'm in.0
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this smells like a sales pitch....which is not allowed here...0
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I'm in.
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=10 -
Hi! Please add me.2
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Count me in too.2
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I totally need more stretching, so this is a great challenge. count me in!1
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Hi! Please add me.
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=10 -
SheilaCali wrote: »I totally need more stretching, so this is a great challenge. count me in!
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=10 -
spritemondawmin wrote: »Count me in too.
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=10 -
I'm uncomfortable linking my email with this challenge, so stick to posts on the MFP site, if that's ok. You asked us to introduce ourselves. I'm Sheila from southern CA, and I've been consistently working out a few months. I have some strength, but zero flexibility. I took a yoga class today, and it showed me how tight I am. This challenge will be great, and I hope to stick with it past April. I neeeed to stretch!1
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I'm in. I need to stretch more. Hoping this will keep me accountable.0
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I'm in. I need to stretch more. Hoping this will keep me accountable.
Great! Here is the link to the challenge: http://elitesocceracadamey.blogspot.com/2017/03/april-flexibility-challenge.html?m=10 -
SheilaCali wrote: »I'm uncomfortable linking my email with this challenge, so stick to posts on the MFP site, if that's ok. You asked us to introduce ourselves. I'm Sheila from southern CA, and I've been consistently working out a few months. I have some strength, but zero flexibility. I took a yoga class today, and it showed me how tight I am. This challenge will be great, and I hope to stick with it past April. I neeeed to stretch!
Okay, no problem! I'm super excited because I know this challenge will be great for everyone 0 -
Day 1 of the challenge starts today!! Happy April 1st!! Make sure everyone does their stretches for the amount if time required 0
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Day #1 done. Did some foam rolling too. Did these between house chores- nice way to relax a while, now back to business!1
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Am in0
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We are almost a week in!! How is everyone feeling?0
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It's amazing how slooooow 30 seconds seems to feel. Some stretches are tougher than others, but sometimes I'll release the hold for a few seconds, then finish the 30. It's good, and I feel like such a pro having the bottom chart memorized already. More flexible yet? No, but I will be by April's end.1
This discussion has been closed.
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