Replies
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I’m going by photos and measurements of my belly etc.i didn’t go by weight anyway as I work out a lot so it would of been muscle but my body fat doesn’t seem accurate either which is strange. But yes photos and measurements seem to be working better for me.
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I’d love to see everyone else’s photos!! Or message me so we can Help each other xx
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Thank you!
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No Have you ever stole?
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30, taken, mechanic ☺
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85% nice 15% naughty
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Beat** too early sorry!!
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Question: if you could change one thing about the world what would it be?
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Yes, I hear depression and currently doing a childcare course and have 4 a's and a b so far... I was always told u couldn't do it and proved them wrong!
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Is it too late to join ☺
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Thank you for replying. It's alot diffrent doing it on the treadmil but I'm enjoying it. At the moment im doing the 3 times a week and possibly more during that week but I'll repeat the c25k runs I've already done so im not pushing myself too far or I'll just have a walk on it in hoping that will be ok? I'm just worried…
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I ment ran 2 mile...
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I ran while It isnt alot but it's my first few times getting back into running after my 3rd baby so anything was good enough for me ☺
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I have children 8,2 and 1. I have to do early morning around 5.30/6 or it's a no go for me x
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I am doing couch to 10k. I'm on week one at the moment says I should run 3 times a week. Should I be sticking to that or can i do more without risk of injury?
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I think it depends I how you feel personally. I have a treadmil as I can't get out much with children but I think i would be uneasy running alone in the dark but I'm the day I would be fine x
