rethanon

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I've been running 4 months and do 10K now, furthest I've run is 9.5 miles still don't feel like a half marathon is within my grasp yet - good to be ambitious but don't push yourself too hard. I'm reflecting on the fact that I'm now suffering from achilles tendinitis so don't take running for granted either! :smile:

in Runners! My first race is coming up in 6 weeks! Should I go for the 10k or half marathon?! Comment by rethanon September 2016
MFP works if you do things right and don't make the usual mistakes like I did at the beginning - for example, I had a "thing" about not going over my daily target for net calories in - I kept falling short and it just sapped my energy and made me feel awful, until I accepted it was OK to be over a little :smile:. Good luck!

in Starting Over Again Comment by rethanon September 2016
classy guy

in keep a word-drop a word Comment by rethanon September 2016