Replies
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You in Northwest England?
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Hi Kay, home gym should be good for you. I use to do P90x at home with a pull up bar and a couple of dumbbells from Argos! The rest is sweat and tears :) good luck!
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Keep going, girl! I follow a program called Athlean X and supplement it with swimming and martial art training. I think that's the best way as you have something to aim to achieve instead of trying to think to what to do in the gym every time you go...
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Northwest England. Log on daily, gym daily :)
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2 times P90xer and doing Athlean X now. I'm based in UK. Please add away!
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Where about are you?
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Northwest here!