Need inspo and motivation to keep going!

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nixxygirlpow
nixxygirlpow Posts: 1 Member
in Introduce Yourself
Hi all, my name is Kay 29 from Nottingham England. I lost 4 stone 3 years ago through intense exercise And a very low calorie diet.
i have managed to keep the weight off but gained 9lb over the summer.
My current weight is 11st 12lb, I'm 5ft7". GW 10st 10lb. Need friends and motivation!!
I am a shift worker which doesn't help!!

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  • LJ16MFP
    LJ16MFP Posts: 124 Member
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    Well done Hunni and all the best on the rest x
  • leeatliverpool
    leeatliverpool Posts: 11 Member
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    Hi Kay, home gym should be good for you. I use to do P90x at home with a pull up bar and a couple of dumbbells from Argos! The rest is sweat and tears :) good luck!

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