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5k, 7 minute abs app, headspace app
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I'm in. Add me. 46. Decided I want make the next 20 years significant and the best ever.
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Gorgeous 😀
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Love it 😀
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Great idea :0)!! I'm in. Just that I am only at the "before" stage. :0)
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I have found success with both. Health is largely behavioral. Whatever can get you in the groove, thumbs up :0).
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Diagnosed almost 2 years ago. My Fitness Pal saving grace. Also like DiabeticConnect.com.
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Same here. Love to be your health buddy. Feel free to add
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Love to join you all :0)!! Teams really can be helpful. Have diabetes, was doing great, kind of fell off the wagon over the summer. Smiles all around!!
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Wow!! Really needed to hear your story. Have had a hard time staying on track. Thanks for the inspiration :0)!! You go girl!!
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Thanks! I will look it up.
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I was diagnosed Type 2 in September. I am 44. It's rough because while my husband and kids are awesome, my father and extended family offer me no support. Mostly they have been angry and argumentative. I am learning the muscle that I really need to strengthen is my boundary muscle. 1 hour exersize, less than 170 carbs a…
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You are brave to log Thankgiving
