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Great job I have a scale that measures my Weight, Body Fat%, and BMI I love it it's right on with the doctors scale. I go to the gym before work for 2 1/2 hours I've had people say that's to long but I do Cardio, Strength Training, and a 7 minute hydro massage and stretching and I do that monday-Friday before work
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Great I hope to do my first big race in April I know I can do it
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yall can add me as well I'm working on losing between 50-70 pounds and I'm already down 8 pounds and I hope to have 20 pounds gone by the end of the year.
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I'm always looking for new friends y'all please add me I'm currently working on losing between 50-70 pounds and so far I'm down 8 pounds already.
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Yes I'm looking to lose 19 pounds for the month of November
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My location is good I've not seen anything negative yet
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Ya I have only had one in the past 3 days and I can tell I'm going to try and kick that habit as I know it's not good for you
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Thank you
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I will be sending most of you an invite tonight
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Hey Kim I will add you as I'm always looking for new friends I'm on a journey to lose between 50-70 pounds and so far I'm already down 6 pounds still ways to go but at least the scale is moving down. Hope to chat soon
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Anyone can add me as I'm always looking for new friends
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Yes I already have an upper denture
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Yes I will be going to Sparkling Waters such as Sparkling Ice tried one today very good, My No Sugar or Aspartame Energy Drinks to mix in my water I know I can kick the soda habit.
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thank you guys I've added all of you I believe
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please feel free to add me as a friend I'm always looking for new friends
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Ive added you
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Hey Georgia you can do it I'll add you and check in with you
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I'm in Round Rock anyone can add me
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Thank you
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Please feel free to add me I'm always looking for new friends
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Hey Crystal I'm 38 and looking for friends that I can chat with and check in on my name is Lisa and I'd love to be friends
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Anyone is free to add me I'm always looking for new friends
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Sounds great