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I just wanted to know if it mattered if I got in protein immediately after lifting or if I could wait a few hours. I wasn’t trying to start a debate 😫
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This gave me a lot to consider. Thank you so much 😊
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I’ll add you but you look like the type to bug me with “Thanks for the add” messages trying to flirt.
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You’re too pretty to be lesbian 🙄
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Just ordered one! Thanks 😊
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Yes because it’s for the gym because & we have to wear masks. Maybe I’ll try a bandanna.
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Yes on all of these 👏🏽👏🏽👏🏽
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Yes on their phones holding up a machine while wait for it or even better using the machine or bench next to them as a resting stop for tiger phone, keys etc. just inconsiderate.
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Yes someone will surely say “Maybe that person is disabled!” They just made it perfectly fine through an entire parking lot, an entire store and back through the parking lot. They can make it to the cart stand 🙄
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I can understand in some cases. But for example I have been into a fitness lifestyle for over 10 years. So if I ask what everyone’s favorite pre workout is and I just get “You don’t need a pre workout”. That’s not helpful. I personally like pre workouts and the kick they give me. If other people don’t, then they have…
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My some of my current peeves: Perfectly able bodied people who don’t put shopping carts away in designated areas. People who use certain words that we rarely used to hear, just because they are popular right now. Like “Normalize” or “Toxic”. When I’m in the middle of a phone call and someone starts talking to me at the…
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I literally can not stand that. When someone asks a question and instead of answering it people are like. “Why do you want to do that?” Or “You don’t need that.” Like is that what I asked?! 🙄
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Hi, Today is fasting day 1 for me. I wanted to ask if things like the 10 calories in my preworkout or the stevia I put in my coffee is ok during my fasting period? Thanks! I’m sure I’ll have way more questions in the future.
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Only a tshirt. No bottoms whatsoever. I like to let my lady breath at night.
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Thank you. His completely insensitive comments truly boggle my mind.
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I think so
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Nope
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I’m a Pisces, I’m gay AF, my favorite movie is Dirty Dancing and even though I’ve lived in FL my whole life, I can barely swim.
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Being happy with what I see when I look in the mirror.
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I used to work in a flower shop. I loved being surrounded by such beauty every day. Caring for the plants, making floral arrangements. I really miss it.
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We only have to wear them to walk around the gym, but we can take them off during workouts.
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Ours just opened 2 weeks ago. But with how bad things are getting again I won’t be shocked if they close again 😩
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To be honest I would have one if I could afford one. But until I win the lottery and can build myself a big gym in my house 🤷🏽♀️
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No I just usually hit Quick Start. But I’ll put my stats in next time and see what I end up with.
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Ok thanks everyone! I feel a lot better lol! I normally do a lower carb diet and I definitely ate a ton of carbs this weekend. So the extra water weight definitely makes sense! But it’s Monday and I’m back on track 💪🏽
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Exact same. I had to change my entire lifestyle to lose weight.
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Thank you. But the person in the first pic was not the least bit active, lived on junk food and was super unhealthy. She couldn’t go up a flight of stairs without being winded. So I’m super proud of the newer version and how she worked so hard and completely changed her lifestyle. Now I’m running up those stairs!
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Well here is my personal before and after. I think I was heavy, but not obese before. But it’s not just me that gets these comments. I belong to a lot of fitness/weight loss groups and I see those types of comments often. But I agree with you 😊
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I would just tell them they look great and not even mention the before 🤷🏽♀️
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Absolutely I’ll be the first one in line 🙋🏽♀️