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Hey Everyone! Thanks for the warm reception. I am trying to get on this regularly but its hard to keep motivated. Hence why i joined this thread. So far I have been good on keeping my food journal up to date and keep track of all my calories. I have not weighed myself in several days so I am hoping I see a really good…
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Hello everyone! Just happened upon this Feed and you all sound so friendly I thought I would try this out! I am Just starting on this Road to Healthy living and I got to say its not all Rainbows and Sunshine. HA!. I have about 40 lbs to lose so we shall see how this goes. I think being in a group like this will really help…