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Maybe you could change what you are eating. Add some avocado or other healthy fats. Add protein powder to your yogurt for extra nutrition. Just an idea.
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Hi! Been trying IVF for 8 months. Dr changed my diet to 40% protein, 25%carbs and the rest fats to make healthier eggs. Egg retrieval scheduled for January. Hoping the diet change will help. Have lost 57lbs on the plan so far.
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I can cross my legs now!
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Woo hoo! That's awesome!!
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I've tried the protein chips from quest. They aren't bad. I never have the desire to eat the whole bag. Usually will just have a few chips and the craving for chips is satisfied.
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That's Awesome!! I just hit your starting weight today! Down 45lbs and have about 60lbs to go. Good luck with the rest!!
