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I was reading about this and the suggested guideline for "eating for two" is: 1. No extra calories the first trimester 2. 300 extra calories a day the second trimester 3. 500 extra calories a day the third trimester Achieve this with healthy foods...don't eat an extra 300 calories of KFC for example. I read that two…
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Thank you so much Mrs_413! I hadn't even considered setting my goal to be able to track healthy weight gain, that's a great idea
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Aaron I think perhaps you failed to read my first comment on this thread. Anyway, thanks for the advice ladies. Lots of things I didn't even consider, i truly appreciate it.
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And yes I will talk to my obgyn about this but I wanted to know if anyone else had experience with this situation.
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If i take my vitamins on an empty stomach I will throw up. I agree with the other commenters, take it after a small meal! Good luck!
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Thank you so much everyone!!! :blush:
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Yes I did joellemaloney, thank you so much!
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Please add me! I need friends to stay on track too :smile: I turn 35 in a couple of weeks! :wink:
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Hi all, I would love some friends too to stay on track, please add me!
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Thank you ellekay! Yeah that kitten thing was weird, I just don't want people thinking I typed pus... LOL Anyway that's what I'm lacking right now...discipline. Let's hope I can get back in track and stop feeling sorry for myself
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Ummmm.... I said "butt" , I don't know why they changed that to kitten!
