We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Nope not yet but right now I eat like 3000 calories a day
-
Thanks guys, this is very helpful
-
Yes I'm a right handed person, well my left arm muscle for bi it's a little not shorter than my right arm bi, not fit or equal.
-
:) Iv only done that for 90 days and then are organized my nutrition daily
-
Yep I've lost a lot of muscles, and now I'm starting lifting and eating, drinking protein for bodybuilding. We can make it out for our losses xD it's
-
I repeat my friend, I said it might be difficult for others . And every have their different style or strategy for their diet mine is the hardcore one.
-
I said, only do it for 90 days my friend not the hall time. :) . This diet can let you lose a lot of weights in no time, if you have a strong stomach do it. I've done it and didn't died xD
-
Well, I have done I didn't died xD, but the reason I tried this hardcore diet because I have 8 months off, and to give you my tips . Everyone have different opinion. You want to lose a lot of weights in no time follow my diet :)
-
An off*
-
As I said my friend, it might be difficult for others but it worked for me . I tied this diet because I had and off like 8 months vacation so I have to inform my tips :) . Thanx for the reply
-
Like I said it might be difficult for others but it worked to me that why I need to give you my experience :)
-
Well, like I said it might be difficult for others. Iv done that and I like to spread my experience to you :) . Every one have different opinion
-
Thanks y'all for the reply
