zimborunner Member

Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make good food choices, plan my meals and grocery shopping. 01/23 169 Walked 70 mins treadmill. Field…

Darn - keep posting to 65 - need to delete that page :( Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make good food choices, plan my meals and grocery…

Username:- zimborunner January Week 5 PW:- 168.6 CW:- 167.6

January 27 Exercise:- Yes, both days 90 mins or so on the trails. Beautiful mornings, but Saturday there must have been at least 150 runners - not very pleasant when they don't share the limited track width. But on the up, saw a large pack of coyotes cross right in front of me, at least 12. Calories:- Yes, making better…

Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make good food choices, plan my meals and grocery shopping. 01/23 169 Walked 70 mins treadmill. Field…

Oops - didn't have the time to read all the posts -didn't realize there was a new thread!!!! :)))))) Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make…

@12Sarah2015 Where in Aus are you? We have family in Fremantle! Happy Aussie day - maybe a Pavlova or 2 and a tinnie to toast! January 25 Exercise:- Yes - 60mins treadmill. Work day was still chaos but I handled it way better. Calories:- Yes and a lot less sodium. Track:- Yes

January 24 Exercise:- No - took Zzzquill last night to get a good nights sleep and just needed that extra hour this morning, so made it my rest day! Sadly work was chaotic and I really wished I had walked as usual, it would have put my temperament on a more even keel. Calories:- Only just made it Track: Yes

Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make good food choices, plan my meals and grocery shopping. 01/23 169 Walked 70 mins treadmill. Field…

Just a thought ... As we are almost at the end of January, lots of "resolution" people have quit their January 1st goal, what is keeping you going?[/quote] Nice question! I pretty much started my resolution in December.... essentially not wanting to finish the year having put on even more over the holidays. So January has…

January 22 Exercise:- Yes, 70 mins treadmill Calories:- yes, but not good choices - too much sodium, going to see it on my face tomorrow Track:- Yes

Round 66 Interim goal:- 166 or less Next big goal:- 164 - into 'just fat' and out of obese on the BMI scale Final goal:- 134 Track every day. Walk every day if I can - it's not hard on my body, so there are no excuses. Make good food choices, plan my meals and grocery shopping. 01/23 01/24 01/25 01/26 01/27 01/28 01/29…

Definitely committing for the next round...this accountability has been great for me - thank-you for all being here! First time:- Round 65 Mini mini goal - drop below 170. ACHIEVED Interim goal :- 164 - that puts me in 'just fat' instead of 'obese' on the BMI scale Final goal:- 135 I was most comfortable here. For my…

Good morning all! I have the day off today, it's going to be a tough rest of the work week, so I'm going to enjoy this one while I can. Been tracking faithfully every day, exercising (all walking for now). Calories, mostly good, just too much sodium these last couple of days. As I age, I really find sodium affects me badly…

Username:- zimborunner January Week 4 PW:- 170.6 CW:- 168.6 Yay, dropped below 170. New mini mini goal....get to 164 and into 'just fat' on BMI

Definitely committing for the next round...this accountability has been great for me - thank-you for all being here! First time:- Round 65 Mini mini goal - drop below 170. ACHIEVED Interim goal :- 164 - that puts me in 'just fat' instead of 'obese' on the BMI scale Final goal:- 135 I was most comfortable here. For my…

January 19 Exercise:- Walked 90 mins on trails today. After several days of rain, it was very muddy but a beautiful cool, crisp and misty morning. Really enjoyed it. Calories:- No... over, did not do well in the 'shoveling food' department Tracked:- Yes.

@ LesickaBod - wow, you really are getting hammered with illness lately and your family too. You need a vacation on a warm, sunny beach somewhere no-one can find you. Sending best wishes for recovery for all of you.

First time:- Round 65 Mini mini goal - drop below 170. Interim goal :- 164 - that puts me in 'just fat' instead of 'obese' on the BMI scale Final goal:- 135 I was most comfortable here. For my height, that's still at the top of the range, but I felt I could comfortably maintain that without eating like a rabbit!…

First time:- Round 65 Mini mini goal - drop below 170. Interim goal :- 164 - that puts me in 'just fat' instead of 'obese' on the BMI scale Final goal:- 135 I was most comfortable here. For my height, that's still at the top of the range, but I felt I could comfortably maintain that without eating like a rabbit!…

January 18 Exercise:- No - it's my toughest day at work, so I used that as my exercise 'rest' day. Calories:- Yes, surprisingly enough Tracked:- Yes

First time:- Round 65 Mini mini goal - drop below 170. Interim goal :- 164 - that puts me in 'just fat' instead of 'obese' on the BMI scale Final goal:- 135 I was most comfortable here. For my height, that's still at the top of the range, but I felt I could comfortably maintain that without eating like a rabbit!…

Hi everyone! Can I join this late in this round? I've been weighing but have missed 2 days in this round. DH is away for the next 10 days, so it's a good time to stay on track without having someone else to side track me! I'm also in the Biggest Loser challenge on MFP but just want to get into weighing every day and…

January 16 Exercise:- 70 mins treadmill Calories:- Yes, actually came in just over 1200 cals which is my base target. Actually, I feel OK, not deprived, so I'm just over eating every day! Track:- Yes

January 15 Exercise :- Yes, 70 mins treadmill Calories:- A little over Track:- Yes

January 14 Exercise:- Yes, 70 mins treadmill Calories:- No :( Track:- Yes

Sorry wrong format...here it is again:- Username:- zimborunner January Week 3 PW:- 171.6 CW:- 170.6

Username:- zimborunner PW:- 171.6 CW:- 170.6

QOTW:- Feel pretty good! Getting back 'into it' after over 18 months is hard, but essentially it amounts to simply changing my routine - for good. I have to be able to sustain this for ever which is why calorie counting is my go to. I've been cooking up 3 dishes per week which feeds me for breakfast, lunch and dinner.…

January 9 Exercise:- Yes. 30 mins on max trainer; 15mins kettlebell (treadmill fixed, so back on tomorrow AM) Calories:- Yes Track:- Yes