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Hang in there! Onward and upward, right?! I bet as you gain control of your fitness and food you will see your depression reduce. Best of luck, you can do it.
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You're not alone, I've been trying to limit to 1 a day. It's diet soda but man it's tough to give those bubbles up.
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Egg bake for sure--- eggs, egg whites, ham, spinach, peppers. Filling, cheap and low on the fat/carbs.
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Me too, feel free to add me. I have got to do better on figuring out how to use MFP. Looks like there are a lot of people who don't know how to add. I'm just starting back up and determined to lose through the holiday so I'm back in shape by my birthday! Good luck everyone.
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I'm right there with you, except I'm shooting for 40 lbs. :) Feel free to add me.
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Hi, you can add me :) I'm guessing by you're name we are close to the same age....I'm a 1980's gal. I'm shooting for 30 pounds before 40!
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Height: 5'10" HW: 193lbs (Monday May 6) Ultimate goal: 155 May goal: Below low 180's (180-185) May body fat goal: need to get measurement point first. 8th May: 189, I think when I weighed myself at 194 it was a lot of water weight. I feel like only 1 pound is actually real, but we will see when I weigh again tomorrow! I'm…
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Ok well it's weigh in time. Height: 5'10" HW: 193lbs (Monday May 6) Ultimate goal: 155 May goal: Below low 180's (180-185) May body fat goal: need to get measurement point first. 8th May: 189, I think when I weighed myself at 194 it was a lot of water weight. I feel like only 1 pound is actually real, but we will see when…
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@cayenne_007 Welcome to the group, it's my first time using MFP and the community as well. I totally get how you feel. I have to dress up for work and I'm basically cycling 2 pants and a handful of sweaters because nothing fits--it's getting embarrassing. I could buy new stuff but I don't want too! I'm just trying to…
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Ok well it's weigh in time. Height: 5'10" HW: 193lbs (Monday May 6) Ultimate goal: 155 May goal: Below low 180's (180-185) May body fat goal: need to get measurement point first. 8th May: 189, I think when I weighed myself at 194 it was a lot of water weight. I feel like only 1 pound is actually real, but we will see when…
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I'm late to the game but count me in? have more then a "few last pounds to lose" but we all start somewhere. I've been taking small steps to get back into a good work out routine. Trying Pilates and Yoga but my weakness is definitely eating well. That's my big focus for May--Eat better (bye-bye Margaritas :'( ) and hello…
