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@kimny72 @teacherspet1 thank you a lot
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@srcorber thank you a lot
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@SLLRunner I am 155 and want to be 125
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@RoxieDawn the app says I should lose 1.5 lbs if I don't go over the calorie count they gave me
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@BiggeA can you explain calorie deficit, I know what it is but I don't understand how to do it without under eating
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@cerise_noir I'm 5'4', 18, and female. I think I'm consuming 1700
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@malibu927 I am new so haven't been logging my stuff in until recently but I feel like I still ate similarly and I'm trying my best log accurately
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@endlessfall16 I'm trying to reduce my eating and eat better foods. I have a sweet tooth and I'm trying to over come it so I can lose weight. I just want some possible healthy foods I can start eating that don't taste completely like crap. Like plain turkey and apples...but I want more ideas since I'm new to this.
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Add me!
