Replies
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Sounds like a good plan. Good luck with your journey. Feel free to reach out if you need help or a friend to talk with.
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Hey! Welcome. You can do this. Just take things one step at a time. What are you doing exercise and food-wise?
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Welcome! Just take things one step at a time. Do you have a food and exercise plan?
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Welcome! Good luck with your journey!
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Way to go!
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Congrats! That is awesome.
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I've heard great things about Cize. I've heard it is a bit harder than Country Heat but fun. PIYO is also low impact. It uses pilates and yoga.
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If you click on the person's profile name it will pull up a box to send a message. Click on the person's profile name again and it will take you to their page and you can request to add as a friend. Mutual support is a huge help. Good luck with your goals!
