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ilovemydograscal
Posts: 5 Member
Hi. New account. I need to lose about 100 pounds. I keep starting and stopping. I decided to make. New account and start fresh. It would be nice to have some friends, so add me if possible. Thank you!
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Welcome back. I've lost 113 from my top weight and am learning to maintain now. This a process with ups and downs (literally) and sometime changes that make no sense whatsoever. Slow but steady wins this one!1
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Welcome! Just take things one step at a time. Do you have a food and exercise plan?1
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Yes, I am restricting calories, within reason. Seems to be the best way for me.1
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Sounds like a good plan. Good luck with your journey. Feel free to reach out if you need help or a friend to talk with.1
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