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Hi. New account. I need to lose about 100 pounds. I keep starting and stopping. I decided to make. New account and start fresh. It would be nice to have some friends, so add me if possible. Thank you!

Replies

  • booboo1000
    booboo1000 Posts: 58 Member
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    Welcome back. I've lost 113 from my top weight and am learning to maintain now. This a process with ups and downs (literally) and sometime changes that make no sense whatsoever. Slow but steady wins this one!
  • acrawford95
    acrawford95 Posts: 8 Member
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    Welcome! Just take things one step at a time. Do you have a food and exercise plan?
  • ilovemydograscal
    ilovemydograscal Posts: 5 Member
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    Yes, I am restricting calories, within reason. Seems to be the best way for me.
  • acrawford95
    acrawford95 Posts: 8 Member
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    Sounds like a good plan. Good luck with your journey. Feel free to reach out if you need help or a friend to talk with.