Shaun T-Cize????

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irejb12
irejb12 Posts: 33 Member
in Introduce Yourself
Has anyone tried this dance workout? If yes, did you like it.

I did Country Heat which I liked but looking for another low impact workout.

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  • Onyx_Eve
    Onyx_Eve Posts: 37 Member
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    I did some research before thinking about buying his video. I didn't buy it, but I hear it's great for some people. Try looking at YouTube videos on it before you buy.
  • xmusic_lover211
    xmusic_lover211 Posts: 17 Member
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    I love Cize!! It's so fun I don't feel like i'm working out at all but it burns a lot of calories. But I love dancing workouts, so that's just me. I feel like Country Heat is more low impact, Cize has some jumping around and stuff, but i'm not the best at jumping and just criss cross my feet or some other kind of modifier if it's too much.
  • acrawford95
    acrawford95 Posts: 8 Member
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    I've heard great things about Cize. I've heard it is a bit harder than Country Heat but fun. PIYO is also low impact. It uses pilates and yoga.

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