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They are like shakes to keep me going.
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First weigh in for November 11/2/16 216lbs 11/9/16 11/16/16 11/23/16
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I'm in! Starting weight 10/24: 227lbs Current weight 10/29: 215.6 Ultimate goal : 165lbs
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I'm in for October. 10/24/16 starting weight 227 10/29/16 current wieght 215.6 Going for November too.
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No, I don't currently have access to a pool. I used to a little over a year ago and things were great. After I lost use of a pool, my wieght went back up 25 lbs.
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I do see a doctor and a therapist. They don't let me do much of anything besides walk around.... I do so much more at work than I do at the therapist office. And yes they are both aware of what I do and for how long I do it for. My injuries as far as my spine: I have 2 compression fractures 1 in my upper spine, and one…
