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Thanks everyone for your suggestions!!!!
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I'm short 5'2" so per the doctor I'm over weight
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Thanks for the helpful info everyone!!!
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Wow 40lbs down amazing keep up the good work!!!
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Thank you!!!
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I am trying to lose 35lbs I have cut back on meat maybe once a day and I want to try intermittent fasting. Has anyone ever tried intermittent fasting and did it work? I Also have a hard time drinking a gallon of water a day
