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I would like to lose 20 lbs. by February if not more. I need motivation with my busy work schedule.
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I plan to maintain my current weight which is a good size 6 by eating right, exercising, and staying motivated to others and to self.
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OCEAN SPRAY CRASIANS
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Congradulations keep up the good work
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GOOD JOB
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CONGRADULATIONS KNOW HOW YOU FEEL WAS A 14 AND NOW I AM A LOOSE FITTING 10 WITHIN 5 MONTHS MYSELF. FEELS GOOD. DOWN FROM 183 TO 144.
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My goal is 1200 cal per day and I don't even it nearly that, but I am still losing weight and that may come from exercising and drinking lots of water. I also watch what I eat. I am a very busy person and sometimes I just have a tendency of not eating as much as I should. I've lost over 30 pounds in 4 months. Get a…
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THANKS
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I STARTED AND STOPPED MY BACK HURTS IS THERE A EASIER WAY TO DO SITS UP TO NOT AFFECT THE BACK
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GOOD FOR YOU I'M DOWN FROM A SIZE 14 TO A 10 WITHIN 2 MONTHS 3 WEEKS
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Wow man you look good keep it up hope to look that soon on my way
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Congradulation and keep up the good work.