meenu1970

Ok so I failed at fasting today and went overboard at supper and ended with 1600 plus calories . No cross fit today but did 10 k steps . My weight is 176 pounds today and I tend to drop by 25 pounds by end of year .

in Looking to drop 25 pounds by end of year Comment by meenu1970 November 2016

Add me pls as friend . Started crossfit , intermittent fasting already alternate day , 10 k steps every day . What are u doing in Gymn ?

in Looking to drop 25 pounds by end of year Comment by meenu1970 November 2016

Also I am a female and in 4o s

in 5'5 and 170lbs!! Goal is 120. Anyone have similar goals? Comment by meenu1970 November 2016

I am 5'5 and 176 pounds. Restarting . Started crossfit now and will target a alternate day intermittent fasting . Also will do 1o k steps daily . What are u guys doing .

in 5'5 and 170lbs!! Goal is 120. Anyone have similar goals? Comment by meenu1970 November 2016

Pls add me

in Re-starting weight loss journey! Looking for friends :) Comment by meenu1970 November 2016

meenu1970 Member

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