4whirly Member

Apparently there is a book that will give you the Structure House plan if you are self motivated. https://www.amazon.com/Structure-House-Weight-Loss-Plan/dp/074328691X/ref=cm_cr_arp_d_product_top?ie=UTF8

I agree with those who say poptarts are ok to have in moderation. I buy them on occassion. I wouldn't pack them as a school snack though. It's not going to do anything to fill up my kid, and then the teacher would have to deal with a kid on a sugar high who will crash and burn an hour later. Speaking for my kid only. Pick…

It's standard at Whole Foods to get a 10% discount when you buy in bulk. The quantity required varies by product. I used to get it on baby formula when I would buy 4 at once.

There are several meal prep services in my city. They offer meal plans - 5 days of breakfast, lunch and dinner - all fresh meals that just need to be reheated. Pick up is once a week, and the customer has two days a week where they are own their own. Cost is the same as any of the packaged food programs you mentioned, and…

http://nourishbowls.com Some of these are vegan. Not sure if they qualify as raw.

A thank you is enough. My prior company used to do a white elephant party. The price limit was $10 and all of the gifts were cheap booze. I always threw mine away as soon as I got home. It was a waste of time and money. Instead of obligatory gifts, I much prefer ones given sincerely. A coworker bought me coffee recently to…

When I was pregnant, I would take my Womens One a Day prenatal vitamins right before going to bed. I woke up with head to toe hives each night until I figured out the vitamins were causing it. I switched to Flintstones and stopped having the issue. I can sympathize. Good luck to you. I remember how hard it was wanting to…