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It was the pace for sure, took advice from here and today's run was so much easier 💓
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UPDATE: thanks so much folks!! Did w4d1 today and changing the pace helped SO much! Pain in my legs for sure and sweating, but I can deal with that as I'm used to it from the treadmill. The breathing is sorted, which is the main issue, and I feel like I can continue happy now! Gahh I love this community ♥️
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That's what I mean! I know the two are different, but it shouldn't be THIS night and day for me. That's what's confusing
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Sorry I must have miscommunicated, when I said "not because I'm eating food that I hate" I meant that my food isn't what's bothering me, I really like what I'm eating, it's the frustration. Anyway I take your point I'll look into it, thanks
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Hey, so I'm 5'7.5" and 182lb, which is over two stone overweight so it's definitely not the case that I'm trying to lose weight I don't need to! I think I'm more fed up not because I hate what I'm eating or how I'm exercising, but because I feel like I'm putting effort into something that's failing. I know one week is…
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Thanks guys, I know I'm being really impatient and I'm aware it's too soon to see anything amazing-- it's an emotional response really, not a logical one, thanks for bringing me back down
