Replies
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Anyone can add me. I can use all the help I can get. I'm good at giving support too.
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As you know, you can eat more when you exercise. I'm a snacker; So, snacks help me throughout the day. If you're not already, watch your macros & make sure you're getting in enough protein, carbs & fat. I find I'm hungry when I lack in one or two of these. I constantly have to make sure I eat enough protein. I'm a sugar…
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Add me sweets, I'm on your side, you're not alone!
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We can help each other! Let's do this together!
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I know what you mean! It's my decision & my choice to reach for the Halloween candy popcorn that's made the numbers on the scale increase. Definitely not rocket science. I did it with my eyes wide open. I usually allow myself a serving or two of treats. However, I have been bingeing & here I am, with the serious…
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Definitely adding you! Let's do this together! It feels good to know one is not alone.
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You got it! Let's!
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You got a friend! Thanks for reaching out to me & now I'm reaching out to you. We can do this together. MyFitnessPal is the best logging app, it has taught me to learn & see how my daily macros are being utilized with each food I enter. The search engine is fascinating for finding & logging meals. I would not have lost the…
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You're so right! It does hurt when I lost my most important support system, my sister. We were so close & began this journey together. I kept going & she chose not too. I cannot believe "weight" will seriously come between us. Don't get me wrong. I love my sister. I am just very sad this issue has affected our relationship.
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Let's help each other! I'm here for you!
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Would never "ditch" ya! Thank you for your friendship. Let's help each other! I know when I log, watch my macros, & get some exercise in ~~ I'm on track.
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I don't know how to add you!? Tell me what I need to do. Sorry 'bt that. Thanks so much for replying. ~Susanna
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I confess I ate the extra sugar coated colored "ghoulish" crunchy popcorn treats we gave out at our trunk or treat. They each measured a cup & I did log each delicious colorful Halloween decorated bag. About 14 bags over 3 days. Needless to say, took me way over my allotted calories for each day. *coughs* Oh. And. When my…
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What's going Emma? Talk to us. I know I've been in the same boat with difficult weeks as well. In myfitnesspal friendship, Susanna
