cottonanddust Member

"Damn it feels good to be a gangsta" . Ghetto Boys from the movie 'Office Space'

I don't have Facebook or any social media. It's so awesome.

That's great news, congratulations! San Francisco is my home away from home. I'm there a lot on business . I honestly didn't think anything would happen with me for a while when I started but had similar results to yours. That's awesome, truly.

Very, very true! I posted on another thread I was going to be working out to Beiber but hey, if I was a comedian I'd be out of business.

Joke....

Cher, Justin Beiber, Backstreet Boys, Kanye, oh, and Hank Williams.

I pre-log H20! B)

My father would drink 2 cups of coffee before his runs when I was a kid. Even as a kid I thought that would make him run too fast! Lol

I really appreciate the honest answers here. Inspiring. Proud of y'all.

Was is a specific activity that did it, or the idea of exercise or the build up to it? Thank you for your honesty!

Going to the gym might do that to me, but I exercise outside in the middle of nowhere. That may cause anxiety for some too. Like I said, for me, it has been working well. And no, we'll never fully understand brain chemistry.

West Texas. About 50 miles east of Lubbock on a bunch of land.

Thank you!

Can we get a good definition of meditation here?

To be straight forward : control. If you had a $200,000 German Sportscar, would you be able to control that kind of power. To go 35 when the speed limit is 40. With all of that power, the choice is yours and yours alone. And it's HARD to exercise control. Look at the food choices available to you. Not only do you have to…

Evidently these supplements claim to lower cholesterol (I hope LDL levels) but I'm assuming food fiber does the same.

Count me in. 41 father of 3. Own a manufacturing company and wife has cancer. She's 38. So to cope on my end, I ate alllllll my feelings and gained 48 pounds over the 3 years she's been sick. But I'm no good to anyone if I cannot be of healthy mind, body, and spirit. Also, my first is in junior high now so you'd think I be…

Omg the skins on potatoes if they are baked well, especially with olive oil- yum!