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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 5/6-6.0 5/10-4.5 5/11-5.0 5/12-4.0 5/17-5.0 5/18-4.0 5/19-1.5 5/21-6.0 5/27-5.0 5/28-4.0 Total: 53.5 miles
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Back on the wagon! I'm determined to drop 5+! 5/8-142.4 5/15-142.2 5/21-140.4. Just so happy it went down so posting a day early! I was up a few days ago and am glad I finally got the numbers to drop. Trying to keep myself honest on how much I'm eating! Self sabotage sucks!
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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 5/6-6.0 5/10-4.5 5/11-5.0 5/12-4.0 5/17-5.0 5/18-4.0 5/19-1.5 5/21-6.0 Total: 44.5 miles
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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 5/6-6.0 5/10-4.5 5/11-5.0 5/12-4.0 5/17-5.0 5/18-4.0 Total: 37 miles
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Back on the wagon! I'm determined to drop 5+! 5/8-142.4 5/15-142.2 So frustrating! I was down to 138 but bounced back up! How many calories do you all eat? If I go above 1250 up to 1300-1500 I don't seem to loose even when I exercise a ton like 15,000-20,000 steps a lot of days
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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 5/6-6.0 5/10-4.5 5/11-5.0 Total: 24 miles
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Back on the wagon! I'm determined to drop 5+! 5/8-142.4
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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 5/6-6.0 Total: 14.5 miles
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I'm in for May! Goal: 50 miles 5/1-2.5 5/3-6.0 Total: 8.5 miles
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I'm in for May! Goal: 50 miles 5/1-2.5 Total: 2.5 miles
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles 4/20 - 2 miles 4/21 - 3 miles 4/22 - 5 miles tough one;calf hurt 4/24 - 2.5 miles 4/26 - 5 miles 4/28 - 3 miles 4/30 - 5 miles Total- 45.5 I…
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles 4/20 - 2 miles 4/21 - 3 miles 4/22 - 5 miles tough one;calf hurt 4/24 - 2.5 miles 4/26 - 5 miles Total-37.5
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles 4/20 - 2 miles 4/21 - 3 miles 4/22 - 5 miles (tough one;calf hurt
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles 4/20 - 2 miles 4/21 - 3 miles Total Miles - 25 miles
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles 4/20 - 2 miles Total Miles - 22 miles
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles 4/15 - 2.5 miles Total Miles - 20 miles
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Name: Amy Height: 5'6 Start Weight: 141 Goal Weight April 30th : 137 April 5 141 April 12 139
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train 4/14 - 5 miles Total Miles - 17.5
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7 - 5 miles 4/8 - 1 mile then crosstrained 4/10 - 2 miles and strength train Total Miles - 12.5
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Goal - 40 miles 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7- 5.0 miles 4/8 - 1.00 mile then crosstrained Total Miles - 10.5
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Just getting back to running after an injury. I'm in for 40! 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles 4/7- 5.0 miles Total Miles - 9.5
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Just getting back to running after an injury. I'm in for 40! 4/3 - 2 miles (gotta start somewhere) 4/5 - 2.5 miles Total Miles - 4.5
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Name: Amy Height: 5'6 Start Weight: 141 Goal Weight April 30th : 137 Weigh-ins: April 5 141 (
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Just getting back to running after an injury. I'm in for 40! 4/3 - 2 miles (gotta start somewhere) Total Miles - 2
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Just getting back to running after an injury. I'm in for 40!
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Name: Amy Height: 5'6 Start Weight: 141 Goal Weight April 30th : 137 Weigh-ins: April 5 April 12 April 19 April 26 Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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March 1 1:15 min Mixed Plank March 2 2:00 min Mixed Plank March 3 -4 - March 5 3:00 min Mixed Plank March 6 -8 - March 9 2:30 min Mixed Plank March 10 2:45 min Mixed Plank March 11 3:00 min Mixed Plank March 12-15 - March 16 2:30min Mixed Plank March 17-5:00 min Mixed Plank March 18 2:00 Mixed March 19 2:30 Mixed March 20…
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Starting Weight -144 March starting weight - 140.5 March goal - 135.5 Ultimate goal - 130-135 range 3/8 138.4 3/15 138.4 3/22 137.4 Total loss: 6.6. March 3.1
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March 1 1:15 min Mixed Plank March 2 2:00 min Mixed Plank March 3 -4 - March 5 3:00 min Mixed Plank March 6 -8 - March 9 2:30 min Mixed Plank March 10 2:45 min Mixed Plank March 11 3:00 min Mixed Plank March 12-15 - March 16 2:30min Mixed Plank March 17-5:00 min Mixed Plank March 18 2:00 Mixed March 19 2:30 Mixed Total…
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March 1 1:15 min Mixed Plank March 2 2:00 min Mixed Plank March 3 -4 - March 5 3:00 min Mixed Plank March 6 -8 - March 9 2:30 min Mixed Plank March 10 2:45 min Mixed Plank March 11 3:00 min Mixed Plank March 12-15 - March 16 2:30min Mixed Plank March 17-5:00 min Mixed Plank March 18 2:00 Mixed Total 24:00 min Goal 60 min
