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Brand new to keto! I'd love a few serious keto friends. Feel free to friend me!
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Hi all; I'd love to join your group if that okay. I don't see a link to join though?
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I'm doing my best :( I am 19 and I just started living by my own and I buy what I can that's healthy but it's not always easy. [/quote] Please don't feel ganged up on. We have all been in a position where we get used to something and sort of hope it's a phase and that it will go away. My daughter is 19 and also recently…
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I'm a Canadian as well. They'll certainly help you in a walk-in clinic. :smile:
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This sounds familiar. It sounds like diabetes or hypoglycemia...any one of those two can easily present this way. A simple diagnosis can make all of this go away with proper nutritional education about what is working (and what doesn't work) for your body. Until you see a Dr, I also strongly encourage you to really limit…
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That's an incredible weight loss. Good for you! :) Inspiring!
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This could be a Mother-Daughter side by side! You look SO much younger! Terrific work!
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You should be so proud of yourself! You look terrific!
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I'm looking forward to hitting the 180's and kissing the 190's goodbye for forever!
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Today I jumped on the threads for the first time in a few days. Just want to say that I appreciate those of you who corrected me for something I had mistakenly believed for a long time. As someone who doesn't ever buy (or drink) soda, I've not had the opportunity (or desire) to check it out. I believed what I had heard.…
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I'm not on the threads all that often, but today I learned something new. Thanks for correcting me. :smile:
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Thanks, I checked it out and you are correct. I guess I heard it once and believed it to be true. Learning as I go; thanks for correcting me.
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I looked it up and you are right. Thank-you for correcting me. Learning as I go!
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The high sodium content found inside soda is the culprit!
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SODIUM. It makes your body retain fluids. I suggest that you cut out the soda! :)
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What an amazing transformation! So happy for you!
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Thanks for this!
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Inspirational! Thankyou for sharing your story. :)
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To be able to fit my new HUNTER boots that were given to me as a Christmas present. They only work for people with slender calves.
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Before at 218lbs (2012) Now at 197lbs (2017) So, I actually just started (again) on MFP and have been looking at the results page frequently for motivation. I decided that one day, I was going to be brave enough to post my pics and then realized, "I already have my own little success story!" It's only a 20 lb difference,…
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wow, that's a huge change after only one month! Good for you!
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Hi again; just did some looking around. I found another group that will be a better fit for me. Going to leave this group- wishing you all terrific success!
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Thankyou CyberTone! I'll give that a whirl.
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In the same boat. It seems cardio can be tracked but I'm confused about resistance work. I enter my stats and get a number of calories burned, but it won't let me "enter" it so that it affects my daily journal....
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BC girl here! I've got around 40 to lose too. Just starting out. Things are going well so far for me. Hoping the same for you!
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me too! Starting new. :)
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I'm making it a goal to be a future poster in this group! Just started here; I'm 5'11". On my way!
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you look awesome! Totally inspirational!
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you look great!! Great progress!
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you look fantastic! Inspiring!
