burthdaygurl Member

Brand new to keto! I'd love a few serious keto friends. Feel free to friend me!

Hi all; I'd love to join your group if that okay. I don't see a link to join though?

I'm doing my best :( I am 19 and I just started living by my own and I buy what I can that's healthy but it's not always easy. [/quote] Please don't feel ganged up on. We have all been in a position where we get used to something and sort of hope it's a phase and that it will go away. My daughter is 19 and also recently…

I'm a Canadian as well. They'll certainly help you in a walk-in clinic. :smile:

This sounds familiar. It sounds like diabetes or hypoglycemia...any one of those two can easily present this way. A simple diagnosis can make all of this go away with proper nutritional education about what is working (and what doesn't work) for your body. Until you see a Dr, I also strongly encourage you to really limit…

That's an incredible weight loss. Good for you! :) Inspiring!

This could be a Mother-Daughter side by side! You look SO much younger! Terrific work!

You should be so proud of yourself! You look terrific!

I'm looking forward to hitting the 180's and kissing the 190's goodbye for forever!

Today I jumped on the threads for the first time in a few days. Just want to say that I appreciate those of you who corrected me for something I had mistakenly believed for a long time. As someone who doesn't ever buy (or drink) soda, I've not had the opportunity (or desire) to check it out. I believed what I had heard.…

I'm not on the threads all that often, but today I learned something new. Thanks for correcting me. :smile:

Thanks, I checked it out and you are correct. I guess I heard it once and believed it to be true. Learning as I go; thanks for correcting me.

I looked it up and you are right. Thank-you for correcting me. Learning as I go!

The high sodium content found inside soda is the culprit!

SODIUM. It makes your body retain fluids. I suggest that you cut out the soda! :)

What an amazing transformation! So happy for you!

Thanks for this!

Inspirational! Thankyou for sharing your story. :)

To be able to fit my new HUNTER boots that were given to me as a Christmas present. They only work for people with slender calves.

Before at 218lbs (2012) Now at 197lbs (2017) So, I actually just started (again) on MFP and have been looking at the results page frequently for motivation. I decided that one day, I was going to be brave enough to post my pics and then realized, "I already have my own little success story!" It's only a 20 lb difference,…

wow, that's a huge change after only one month! Good for you!

Hi again; just did some looking around. I found another group that will be a better fit for me. Going to leave this group- wishing you all terrific success!

Thankyou CyberTone! I'll give that a whirl.

In the same boat. It seems cardio can be tracked but I'm confused about resistance work. I enter my stats and get a number of calories burned, but it won't let me "enter" it so that it affects my daily journal....

BC girl here! I've got around 40 to lose too. Just starting out. Things are going well so far for me. Hoping the same for you!

me too! Starting new. :)

I'm making it a goal to be a future poster in this group! Just started here; I'm 5'11". On my way!

you look awesome! Totally inspirational!

you look great!! Great progress!

you look fantastic! Inspiring!