Looking for some help with TDEE please. :)
Hi. I know I can do this, I just need a few numbers to get started. I just read a thread on TDEE and BMR, but according to my calculations, my caloric intake seems too low (under 1200). I must be doing something incorrectly. Anyone able to give me a quick hand? Age: 40 Woman Height: 5'10" Weight: 200lbs Fat: 44% Thanks in…
