Looking for some help with TDEE please. :)
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burthdaygurl
Posts: 36 Member
Hi.
I know I can do this, I just need a few numbers to get started.
I just read a thread on TDEE and BMR, but according to my calculations, my caloric intake seems too low (under 1200). I must be doing something incorrectly. Anyone able to give me a quick hand?
Age: 40
Woman
Height: 5'10"
Weight: 200lbs
Fat: 44%
Thanks in advance!
I know I can do this, I just need a few numbers to get started.
I just read a thread on TDEE and BMR, but according to my calculations, my caloric intake seems too low (under 1200). I must be doing something incorrectly. Anyone able to give me a quick hand?
Age: 40
Woman
Height: 5'10"
Weight: 200lbs
Fat: 44%
Thanks in advance!
0
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