Replies
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Hi Steph!! I lost a good stone and then put it all back on again after having Isaac. I have a good 5/6 stones to lose so I’ve got a long journey ahead of me. I so can’t wait to feel healthier and more confident again!
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That’s my downfall, comfort eating and quick convenience food! My diet is also terrible but I’m determined tomorrow I’m going to give it a go!!! I tried to add you but it won’t let me add anyone as a friend, have no idea why! You’ll need to send me a request xx
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I’m in Oxfordshire
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I need friends. I need motivation and support. 10 weeks post birth and I’m at my biggest. Please feel free to add me or message me, I need all the support I can get! Of course if you support me, you’ll have my full support back ❤️
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If you're worried about calories, try planning your meals in advance. It'll help you keep count of those calories and you'll slowly learn where the bigger calories are. This is what I'm trying and it's working for me so far, although today is the first day I'm back on using the app again. I tried before a few years ago and…
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Hi ladies, thanks for your comments. I work as a waitress so I'm on my feet quite a lot and walk to and from work, roughly a 15 minute walk up to 4 times a day so walking is something I'm always doing. I'm hoping this will help a little more. Snacking isn't really the issue for me, it's my sweet tooth! I've swapped fizzy…
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That's definitely a boost I need, tomorrow is day 1 all over again. To be a healthy weight I need to lose around 5/5 stones, I need all the motivation I can her to keep myself on track. Good luck to all reading this.
