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Good morning, How are you doing... diet wise? :) Any ups and downs you encountered lately? Yesterday afternoon, I went to the new grocery store that just opened in our town - Adonis - and I had to buy some French pastries. I just had to. :/ Look at these:…
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Wednesday check-in: so, today I prepared my lunch box very carefully. I had: Breakfast: strawberries with 1 banana, Activia yogurt, dry raisins and walnuts Lunch: salad with chicken breast, a few black olives. Later in the afternoon, I'll have a cup of sautées mushrooms with 1 tablespoon of homemade zacusca and 70 gr of…
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This will be the year we get back to being summer ready! ;)
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I go first: March starting weight - 270 lbs March goal - 265 lbs Ultimate goal - 190 lbs Lbs lost in March - 1 lbs (until now... B)
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March starting weight - 270 lbs March goal - 265 lbs Ultimate goal - 190 lbs Lbs lost in March - 1 lbs (until now... B)
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Hi! I will join! I'm on day 1. :smile:
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I had the sleeve back in 2012 and lost 120 lbs. In the past 2 years, I gained back 40 lbs. I am thinking something is wrong with me. I need to start tracking and use portion control.
