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You're on your way!! You can do this!! Getting started is the hardest part, so, you're past that now and nothing but success is in front of you. Find some exercise programs you like, make this a fun journey, where you can celbrate each and every step along the way to your goals. I'm down 60 pounds through mountain biking…
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You got this!! You can find success even on the hard days. As I like to say, if it was easy, everyone would do it!! I'm down 60 pounds, past couple years hitting mountain bike hard and I belong to the YMCA where I joined group exercise programs like Group Power and Group Active. Find something you like and enjoy the…
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I'm in Ontario also, I've dropped 60 pounds mountain biking and strength training. I belong to the YMCA and joined the group exercise programs there. You got this, find something you like and enjoy the journey!!
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You have the power within to achieve all your goals! Never be intimated by anyone, no matter what, you are always beautiful!! I managed to drop over 60 pounds by mountain biking and joining the Y. At the Y, here in Canada they have group exercise classes, run by well trained instructions. Currently I do Group Power (…
