lzbthcwik182 Member

Down 35. Half way to goal

https://community.myfitnesspal.com/en/post/quote/10581872/Comment_40125747 Same for me- 15 I also noticed visually at 15%. Startling to think that reaching my goal will mean a total loss of 25% of my heaviest weight.

This is my 2nd goal- 40 pounds. Thanks for sharing the difference it will make

This gives me such a clear sense of the difference. It is hard for me to truly see what i look like after 35

On a bad day or week or month I go back to my three things. It might be getting up, taking a shower and getting dressed. As the depression lifts, those things become a " of course" and my three things might upgrade to a healthy breakfast, a walk, or a small project

Glad to be here. Heading to Vermont for a weeks vacay- hoping to maintain and resume deficits when I get back. Elizabeth

Tomatoes and peppers are in. Will plant beans, beets and carrots mid summer. Lettuce and peas in August for a fall crop

Going on vacation next week and worried that I will get totally off track. Any advice??

Hello. First timer here from Iowa. Logging since thanksgiving day 2016. Goal is to keep logging and not gain during vacation next week. Going to Vermont and it looks to be rainy. Food and staying indoors could be a tricky combo

Eastern Iowa

My goal is to lose 60 by age sixty ( March 2018). Lost 35 in 7 months so am right on track.