richplank4 Member

If you're trying to lose weight, don't be discouraged. It takes a little time to get your diet dialed in sometimes. You're not gaining weight, so with a little adjustment, you'll start losing!!! Stay positive!!!

I hate raw tomatoes, but eat every variation of them cooked.

You look amazing! Great job!

I use my heart rate monitor as a better estimate than the MFP calculations. I stopped eating my exercise calories back because I seemed to stall on the weight loss. Here's a good blog on the topic: http://blog.myfitnesspal.com/ask-the-dietitian-should-i-eat-back-my-exercise-calories/

I've been a member of PF for 7 months and happen to love it. The staff is very friendly and greets me by name every day. If you're looking for extreme body building, this isn't your place! They also aren't marketing for that demographic.

I'm not vegen or vegetarian, but I do have Google and would try my best to accomidate everyone. A lot of people that don't understand different lifestyles tend to get defensive of their own. It may not be intentional, but more reactionary. Just don't be one of those people that throws your own preferences in everyone's…

Going to see Rogue One tomorrow. I want to see Office Christmas Party also.

I had a drinking problem and gained way to much weight. I got so bad, and so heavy, that I couldn't walk and I would sit and drink a half gallon of vodka a day. I ended up in a coma for a month in March and was near death. When I got out of the hospital in April, I replaced my need to drink with a need to be healthy and…

Great job! You're doing amazing!